Best Workout App for 2022
5 Minute Ab Workouts
5 Minute Abs workouts – quick daily exercises for a flat stomach, strong core and six pack abs
Features:
Fast workouts: quick sessions for the abs and core that take just 5 minutes.
Stay motivated: Every exercise in every workout has a target to aim for which varies depending on your previous progress.
Stay on track: All workout sessions have timed rest and exercise periods to ensure fast routines that take no more than 5 minutes – even the busiest people should be able to find 5 minutes to tone their abs!
Focused: All workouts target the abdominal muscles to strengthen your core
Simple: All exercises feature detailed instructions and clear 3D animations making each session ideal for beginners.
Get your abs in shape with these fast and simple exercise routines for a flat stomach and toned core
Install now!
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Home Workouts – No equipment – Lose Weight Trainer
All exercise guides by video animation 3D (easily to understand)
Home Workouts No equipment provides daily workout routines for all your main muscle groups. Just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight. Home workout no equipment include over 100 exercise for workout at home
The warm up and stretching routines are designed 3D modeling to make sure you exercise in a scientific way. With 3D video guidance for each exercise, you can make sure you use the right form during each exercise.
★ Workout plan
– Workout easily in 28 day challenge plan (4 week workout) for Abs, Chest and full body
– Daily workout for Abs, Chest, Leg, full body (from beginner to Advanced):
★ All exercises are designed by 3D modeling.
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket! (Push up, Crunch, Wall sit, Jumping jack, Squat, Sit ups, Plank)
★ Fat Burning Workouts & HIIT Workouts
The best fat-burning workouts & HIIT workouts for better body shape. Burn calories with fat-burning workouts, and combine with HITT workouts to get the best results.
★ Bodybuilding App
Are you looking for a bodybuilding app? Try our build muscle app! This build muscle app has effective muscle-building workout, and all muscle building workout designed by experts and all exercises are designed by 3D modeling
★ Features
* Warm-up and stretching routines
* Record training progress automatically
* The chart tracks your weight trends
* workout reminders
* Detailed 3D personal video guides
* Lose weight in 28 days with a personal trainer
Remember:
Consult your doctor to let you know the best exercise for your physical condition.
Get hydrated before, during, and after physical exercise.
Warm-up 15 minutes first to avoid muscle injuries.
Perform 10 minutes of stretching after finishing your workout.
Fitness Challenge 1.4.13 APK
Top 1 in Health & Fitness Over 10 Countries.
Top 5 in Health & Fitness Over 76 Countries.Workout at home, suited for anybody at any time. The 30 Day Fitness Challenge, designed by a professional fitness coach, is scientifically proven to help improve fitness and health. Also, this app can synchronize with burned calorie data on Google Fit. Stick with the program, and you will see amazing results.By fully considering workouts rules, 30 Day Fitness Challenge increases exercise intensity step by step, so you can easily stick daily workouts. 30 Day Fitness Challenge will greatly help you keep fitness and lose weight effectively.
Features
– Records training progress automatically
– Reminds you to workout every day
– Detailed video guides
– Increases exercise intensity step by step
– 30 day abs challenge
– 30 day full body challenge
– 30 day butt challenge
– Share with your friends on social media
Each challenge has 3 difficulty levels, from beginner to pro. Find the workout that’s best for you. Begin your 30 day challenge now, and after 30 days, you may find that your emotional and intellectual fitness improve along with your physical fitness.
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